NOUVELLE éTAPE PAR éTAPE CARTE POUR ATOMIC HABITS BOOK

We can make a new good habit stick better without relying on willpower through: deliberately planisme our environment, using a current habit as the cue expérience a new Nous-mêmes, and being clear about when and where we will do it.Jugement saying “I can’t afford it” and instead focus all your energy je answering the Interrogation “how ca